IARC Meat Vote Is Dramatic and Alarmist Overreach
From American Meat Institute. www.ami.org
Cancer Is Complex and a Balanced Diet is Key to Staying Healthy,
Says North American Meat Institute
Washington, DC -- The North American Meat Institute (NAMI) said a vote by an International Agency for Research on Cancer (IARC) Monograph panel classifying red and processed meat as cancer “hazards” defies both common sense and numerous studies showing no correlation between meat and cancer and many more studies showing the many health benefits of balanced diets that include meat. Scientific evidence shows cancer is a complex disease not caused by single foods and that a balanced diet and healthy lifestyle choices are essential to good health.
“It was clear sitting in the IARC meeting that many of the panelists were aiming for a specific result despite old, weak, inconsistent, self-reported intake data, said Betsy Booren, Ph.D., NAMI Vice President of Scientific Affairs. “They tortured the data to ensure a specific outcome.”
“Red and processed meat are among 940 agents reviewed by IARC and found to pose some level of theoretical ‘hazard.’ Only one substance, a chemical in yoga pants, has been declared by IARC not to cause cancer,” said Dr. Booren.
“IARC says you can enjoy your yoga class, but don’t breathe air (Class I carcinogen), sit near a sun-filled window (Class I), apply aloe vera (Class 2B) if you get a sunburn, drink wine or coffee (Class I and Class 2B), or eat grilled food (Class 2A).And if you are a hairdresser or do shiftwork (both Class 2A), you should seek a new career.”
IARC’s panel was given the basic task of looking at hazards that meat could pose at some level, under some circumstance, but was not asked to consider any off-setting benefits, like the nutrition that meat delivers or the implications of drastically reducing or removing meat from the diet altogether.
“Followers of the Mediterranean diet eat double the recommended amount of processed meats. People in countries where the Mediterranean diet is followed, like Spain, Italy and France, have some of the longest lifespans in the world and excellent health,” said Dr. Booren.
“IARC’s decision simply cannot be applied to people’s health because it considers just one piece of the health puzzle: theoretical hazards. Risks and benefits must be considered together before telling people what to eat, drink, drive, breathe, or where to work,” she said
Meat nutrition facts:
- There are dozens of studies showing no correlation between meat and cancer and other studies showing the many health benefits of balanced diets that include meat.
http://www.meatpoultrynutrition.org/content/scientific-studies-topic
- Meat is ‘nutrient-dense’ and vital to humans, especially children: It contains vitamins B12, B6 and D3, protein, iron and zinc.
- Meat is a complete protein, meaning it contains all the amino acids our bodies need. Non-meat proteins are not complete and must be eaten in combination with other foods to deliver all the amino acids.
- Meat contains heme iron, which is more readily absorbed by the body than the non-heme iron in plants. When meat is eaten with vegetables, meat’s heme iron helps the body absorb more non-heme iron from vegetable sources.
- Animal products like meat are the only natural sources of vitamin B12, which is essential for brain development in children and brain function throughout the lifetime.